NORRISTOWN PAL WRESTLING
PAL SCHEDULE THIS WEEK:

SATURDAY 1/28/12:
PAL VAN LEAVES @ 7:15 AM
FOR PAL MEET AT PENNBROOK MIDDLE SCHOOL
______________________________________
TUESDAY 1/30/12  PRACTICE AT EISENHOWER 6:30 - 7:45 PM
THE K-9 UNIT 2011-2012
THE K-9 UNIT BEGINS IT'S 8TH YEAR! CLICK HERE
2012 NORRISTOWN PAL
WRESTLING SCHEDULE

SAT. 01/07/2012        HAVERFORD & STRATH HAVEN        @ HAVERFORD
SAT. 01/14/2012               WISSAHICKON                     @ THE PAL CENTER

SAT 01/21/2012                   NESHAMINY                       @ EISENHOWER MS
SAT 01/28/2012     NORTH PENN & POTTSGROVE             @ NORTH PENN
SUN. JAN. 28, 2012               PJW QUALIFIER-EAST              @ MAPLE POINT MS
SAT. 02/04/2012               CHI & NOR CHESTERS               @ EISENHOWER & PAL
SAT. 02/11/2012              ST. MARYS & ABINGTON                 @ ABINGTON
SAT. 02/18/2012        SPRING FORD & METHACTON        @ SPRINGFORD
SUN. FEB. 19, 2012              PJW QUALIFIER-SOUTH                 @ BRANDYWINE

SUN FEB. 26, 2012                ICWL 1ST YR TOURNY                   @ METHACTON

SUN. MAR. 04, 2012            PJW QUALIFIER-WEST     GERMANTOWN ACADEMY

SUN. MAR. 11, 2012                      ICWL TOURNY                       DETAILS TO COME
SUN. MAR. 11, 2012                  PJW QUALIFIER-NORTH             POCONO MT. EAST HS
SAT. MAR. 17, 2012                 9/10 & 11/12YR OLDS             PJW AREA XI                @ LASALLE

SUN. MAR. 28, 2012                 8/U & 13/14YR OLDS             PJW AREA XI                    @LASALLE

FRI. MAR. 23, 2012      PJW STATE TOURNY      @ THE HERSHEY ARENA     HERSHEY PA
.
SAT. MAR. 24, 2012    PJW STATE TOURNY     @ THE HERSHEY ARENA     HERSHEY PA.
DOWNLOAD THE PAL MEMBERSHIP FORM RIGHT HERE
2012 REGISTRATION FORM HERE
FOR MORE INFORMATION:  PLEASE EMAIL COACH SPRINGER AT:
COACHSPRINGER@GMAIL.COM
DOWNLOAD 2012 SCHEDULE HERE
SPONSORS ARE NEEDED TO KEEP OUR WEBSITE GOING.  EVERY LITTLE BIT HELPS.  IN TURN WE WILL LET EVRYONE KNOW THAT YOU HELPED US.  PLEASE CONTACT COACH SPRINGER FOR MORE DETAILS AT:  COACHSPRINGER@GMAIL
PRACTICES ARE @ EISENHOWER MIDDLE SCHOOL
TUESDAYS & THURSDAYS FROM 6:30-8:00 PM

ANNOUNCEMENTS ABOUT ANY CHANGES IN PRACTICES OR MEETS WILL BE POSTED HERE.
CHECK HERE OFTEN FOR UPDATES AND DETAILS ABOUT OUR DUAL MEETS.
YOU CAN SIGN UP @ PRACTICE
NEW NORRISTOWN WRESTLING SITE 
CLICK HERE TO GO TO AN AWESOME  SITE JUST FOR US!!!!!
OUR WRESTLING PICS
PHOTOS BY SPRINGER @ PHOTOREFLECT

SEE BEAST, POWERADE, ESCAPE THE ROCK, AS WELL AS ICWL MATCHES
VISIT FLOWRESTLING BY CLICKING HERE
TIME TO LET THE BIG DOGS EAT!
ZACK FUENTEZ JR.
NORRISTOWN HIGH SCHOOL
2011 AAA PIAA STATE 4TH PLACE


2011    54-7   W/34 FALLS
BRETT HARNER JR.
NORRISTOWN HIGH SCHOOL
2010 AAA PIAA STATE 8TH PLACE
2011 AAA PIAA STATE 4TH PLACE

2011     56-8  W/ 32 FALLS
SHANE SPRINGER SR.
NORRISTOWN HIGH SCHOOL
2010 AAA PIAA STATE RUNNER UP
2011 AAA PIAA STATE MEDAL 5TH


2011     47-7   W/ 33 FALLS
LARRY GORDON SR.
NORRISTOWN HIGH SCHOOL

AAA SECTION 3 2ND PLACE
AAA DISTRICT 1 NORTH 3RD PLACE
AAA SOUTHEAST REGION 5TH PLACE

2011   51-11  W/ 29 FALLS
MIKEY SPRINGER SO. NORRISTOWN HIGH SCHOOL

AAA SECTION 3 CHAMPION
AAA DISTRICT 1 NORTH RUNNER UP
AAA SOUTHEAST REGION 5THD PLACE

2011   50-11  W/ 37 FALLS
JUAN CARBAJAL SR.
NORRISTOWN HIGH SCHOOL

AAA SECTION 3 3RD PLACE


2011    24-16  W/ 13 FALLS
JOEY ROWLAND SR.
NORRISTOWN HIGH SCHOOL

2011   6 FALLS
JESSE PRANTE SR.
NORRISTOWN HIGH SCHOOL
AAA SECTION 3 4TH PLACE
2011   7 FALLS
KELVIN HOWARD SR.
NORRISTOWN HIGH SCHOOL

2011  4 FALLS
RASHEED LUSANE JR.
NORRISTOWN HIGH SCHOOL
NICK SALDANO JR.
NORRISTOWN HIGH SCHOOL

2011   3 FALLS
TYLER LETRINKO SR.
NORRISTOWN HIGH SCHOOL

2011   7 FALLS
THE UPCOMING HIGH SCHOOL YEAR LOOKS TO BE A VERY EXCITING ONE.  THIS GROUP OF KIDS HAVE BEEN TRAINED SINCE THEY WERE 5 & 6 YEARS OLD AND IT WAS A LONG ROAD FOR THEM TO ARRIVE.  THE TIME IS NOW AND THE MARKS THEY ARE ABOUT TO LEAVE WILL BE PERMANENT.
PLEASE CHECK THE BOTTOM OF THE PAGE FOR UPDATES AND ANNOUNCEMENTS.
AJ'S WATERPROOFING
610-409-0888
NORRISTOWN AREA BANDITS
TRICKLE FARM
610-409-0532
RIDLEY JUNIOR WRESTLING
GREATER NORRISTOWN
WRESTLING CLUB
NORTH PENN YOUTH WRESTLING
HATBORO HORSHAM WRESTLING
CONESTOGA YOUTH WRESTLING
SPRING-FORD YOUTH WRESTLING
THE
PHOTO ALBUM
POTTSGROVE WRESTLING CLUB MEDIA YOUTH WRESTLING
ICWL/ETEAMZ WEBPAGE
PJW'S AT JOHNSTOWN, PA
WWW.NORRISTOWNPAL.ORG
WEBMASTER
FUN FACT:
IN 1975, COACH CHUCK SPRINGER QUALIFIED FOR THE PJW STATE CHAMPIONSHIPS AS A CHAMPION FROM AREA 4.  IN 2005,THIRTY YEARS LATER, BOTH OF HIS SONS QUALIFIED FOR THE PJW STATE CHAMPIONSHIPS FROM AREA XI.
YOU CAN HELP NORRISTOWN PAL WRESTLING AND TAKE CARE OF YOUR MAGAZINE NEEDS BY CLICKING HERE
CHUCK SPRINGER
NORRISTOWNPAL@YAHOO.COM
RASHONE LUSANE      MIKE SPRINGER
PAL's 1ST EVER WIN        PAL's 1ST EVER CHAMPION
        
  DECEMBER 2004                      DECEMBER 2004  POTTSGROVE                          POTTSGROVE
SHANE SPRINGER
PAL'S 1ST EASTERN NATIONAL CHAMPION 2007
PAL'S 1ST PJW STATE CHAMPION 2008
PAL'S 1ST PIAA FINALIST 2010
NORRISTOWN PAL ENCOURAGES AND SUPPORTS 
NORRISTOWN AREA SCHOOL DISTRICT PROGRAMS.

PLEASE FIND SOME TIME TO COME OUT AND SHOW YOUR SUPPORT FOR THE
NORRISTOWN AREA SCHOOL DISTRICT.
OUR DOORS ARE OPEN TO
ALL KIDS
THAT HAVE AN INTEREST IN WRESTLING. 
THE PAL CENTER
340 HARDING BLVD.
NORRISTOWN, PA. 19401

610-278-8040
UPDATED 01/27/2012
PIAA WRESTLING
PENNSYLVANIA JUNIOR WRESTLING (PJW)
PJW AREA XI
NORRISTOWNPAL@YAHOO.COM
COACHSPRINGER@GMAIL.COM
NORRISTOWN HIGH SCHOOL WRESTLING
DISTRICT ONE FORUM
WRESTLING USA
THE MAT.COM
AAU SPORTS
POWERADE WRESTLING
AMATEUR WRESTLING PHOTOS
INTERMAT
MY GOOD FRIEND CHRIS MARY A 2010 MEMBER OF THE WASHINGTON GREENE COUNTY SPORTS HALL OF FAME MY GOOD FRIEND FRANK VULCANO JR. 2010 MEMBER OF THE WASHINGTON GREENE COUNTY SPORTS HALL OF FAMEMY
MY DAD'S 2ND COACH AND FATHER OF MY COACH, ANOTHER PIONEER AND ALL TIME GREAT, STANLEY MOUSETIS
MY DAD'S 1ST COACH AND COACH OF TONY GIZONI A TRUE PA WRESTLING PIONEER, DR. WILLIAM A. HARRIS MY GOOD FRIEND PHILLIP MARY A 2009 MEMBER OF THE WASHINGTON -GREENE COUNTY SPORTS HALL OF FAME
MY FAVORITE COACH TIM MOUSETIS A 2007 MEMBER OF THE WASHINGTON GREEN COUNTY SPORTS HALL OF FAME
ROCK AND ROLL HAS ELVIS AND WESTERN PENNA WRESTLING HAS FRANK VULCANO SR.  ORIGINATOR OF THE POWERADE TOURNAMENT AND HEAD COACH OF CAL STATE U OF PA.   NEVER TOO BUSY TO WORK WITH THE LOCAL KIDS AND I AM TRULEY THANKFUL FOR THAT
WRESTLING COACH.COM
DAPPER DAN WRESTLING CLASSIC
WIN MAGAZINE
NATIONAL WRESTLING COACHES ASSOCIATION
PENNA. WRESTLING FEDERATION
Yahoo! Games
[Sports]
KOLAT.COM
ACCELERADE
PA POWER RANKINGS
Yahoo! Photos
THE TIMES HERALD
BOYERTOWN WRESTLING IS THE PLACE TO BE TO FOLLOW THE PIAA TOURNAMENT
CLICK HERE
THE PHILADELPHIA INQUIRER
PENNSYLVANIA WRESTLING RANKINGS
THE ONE YOU PAY FOR
CYCLONE WRESTLING CLUB
THE OBSERVER REPORTER
NORRISTOWN AREA SCHOOL DISTRICT
THE NATIONAL WRESTLING HALL OF FAME
DOUBLE
SPORT
APPAREL
LASALLE COLLEGE HIGH SCHOOL WRESTLING
CHAMPIONSHIP BELTS
AMATEUR WRESTLING NEWS
LIVE SPORTS VIDEO
THE WRESTLING REPORT
PENNSYLVANIA YOUTH WRESTLING
EVER WRESTLE OUTSIDE?
 
THE WARREN COUNTY FAIR 
CLICK HERE FOR MORE INFORMATION
BANG CARTOONS
YOU CAN EMAIL US AT: COACHSPRINGER@GMAIL.COM
TRIVIA:
PJW's IS QUITE TOUGH TO QUALIFY FOR AND EVEN TOUGHER TO WIN,  SINCE 1998, THERE HAVE ONLY BEEN 4 NORRISTOWN WRESTLERS THAT HAVE WON PJW STATE CHAMPIONSHIPS.  CAN YOU NAME THEM?

ANSWER IS AT BOTTOM OF PAGE
T
H
E

K-9

U
N
I
T
CHECK US OUT BY CLICKING HERE!
FOR ALL WRESTLERS!
IT IS IMPORTANT TO REMEMBER THAT YOU ARE STUDENTS FIRST!
WRESTLING CAN OPEN MANY DOORS OF OPPORTUNITY BUT THOSE DOORS CAN CLOSE QUICKLY IF YOU DON'T HAVE THE GRADES.  IN MIDDLE SCHOOL AND IN HIGH SCHOOL, YOU ARE NO GOOD TO YOUR TEAM IF YOU ARE INELIGIBLE.  WORK AS HARD IN THE CLASSROOM AS YOU SHOULD IN THE WRESTLING ROOM AND YOU WILL FIND SUCCESS.
IT IS EQUALLY IMPORTANT TO BE A GOOD SPORTSMAN.  WIN LIKE A MAN AND LOSE LIKE ONE TOO.  KEEP YOUR HEAD IN THE GAME AND SHOW EVERYONE THAT YOU HAVE CLASS.

IF YOU NEED HELP WITH YOUR SCHOOLWORK, BRING IT TO PRACTICE AND WE'LL HELP YOU WITH IT.    IT IS VERY SAD WHEN YOU HEAR THAT A GOOD ATHLETE CAN'T GET IT DONE IN THE CLASSROOM.   ALSO, THERE IS NOTHING THAT MAKES YOU PROUDER THAN HEARING OF SOMEONE THAT USED TO STURUGGLE SHOWING ACADEMIC SUCCESS BECAUSE OF HIS HARD WORK.
TRUST ME WHEN I SAY THAT
"COLLEGES DON'T WANT ATHLETES, THEY WANT STUDENT/ATHLETES."
TO THE BOARD OF GREATER NORRISTOWN PAL:
THE K-9 UNIT THANKS YOU FOR YOUR DEDICATION TO THE YOUTH OF THE GREATER NORRISTOWN AREA.
WE ARE GREATFUL FOR THE OPPORTUNITIES THAT YOU HAVE PROVIDED US AND WE PROMISE TO ALWAYS DO OUR BEST TO MAKE YOU PROUD OF OUR EFFORT.
A HUGE K-9 THANK YOU! TO MR. BRETT WELLS
HE ALWAYS FINDS A RESON WHY WE CAN SUCCEED. 
HE WAS INSTRUMENTAL BEHIND THE K-9 UNIT IN IT'S BIRTH.
HE HAS BEEN A DRIVING FORCE EVER SINCE.
WITHOUT BRETT WELLS THERE WOULD NOT BE A K-9 UNIT.
WE ARE FOREVER GREATFUL FOR ALL THAT HE DOES FOR THE YOUTH
OF THE GREATER NORRISTOWN AREA!
GOOD LUCK

TO ALL THE MEMBERS OF THE K-9 UNIT THAT WILL BE COMPETING ON HIGH SCHOOL VARSITY THIS YEAR.
AT PRESENT I SEE THESE  NORRISTOWN PAL WRESTLERS STARRING  AT LOCAL HIGH SCHOOLS THIS YEAR.

MIKEY SPRINGER - NORRISTOWN
COLEY ADAMS - NORRISTOWN
LARRY GORDON - NORRISTOWN
SHANE SPRINGER - NORRISTOWN
SHAHEED HILL - NORRISTOWN
SEAN GOFF - NORRISTOWN
DEMETRIUS COLCLOUGH - NORRISTOWN
TRISTAN SCROGGIN - NORRISTOWN
MURRILL ROBINSON - NORRISTOWN
ISIAH SAMUELS - NORRISTOWN
ANTHONY DIELSI - PERK VALLEY
LUKE DIELSI - PERK VALLEY
ALEC DELLADONNA - PERK VALLEY
TJ DELLADONNA - PERK VALLEY
SPENCER JONES - NORTH PENN
JEFF REIMEL - NORTH PENN
BRHETT SKELTON - METHACTON
DYMOND WRIGHT - MALVERN PREP
CAN I GET A BOO YAH!
IF YOU KNOW OF ANY OTHERS, PLEASE EMAIL US SO WE CAN GIVE PROPER CREDIT.
PJW STATE CHAMPIONSHIPS WILL BE HELD AT:
THE HERSHEY ARENA IN 2012
COACH SPRINGER WAITED A LONG TIME TO TAKE THIS PIC.
IT WAS WORTH EVERY MINUTE AND THEN SOME.
TRIVIA
MANY YEARS AGO IN 1980, COACH SPRINGER WRESTLED AT PIAA STATES.
HIS 1ST ROUND OPPONENT WAS FROM "SPRING GROVE."
IN 2010, SOME 30 YEARS LATER, HIS SON SHANE WRESTLED AT PIAA STATES. 
HIS 1ST ROUND OPPONENT WAS FROM "SPRING GROVE."
NORRISTOWN
WHERE CHAMPIONS ARE MADE
THE 2011/2012 SEASON LOOKS TO BE A GREAT TIME.
NORRISTOWN HIGH CAN BOAST ONE OF THE TOUGHEST
IF NOT THE TOUGHEST SCHEDULES IN SOUTH EAST PENNA.
STARTING WITH "THE BEAST OF THE EAST"  IN NEWARK, DEL
FOLLOWED BY
"THE POWERADE TOURNAMENT"  IN CANONSBURG, PA
THEN WORK A LITTLE HARDER AND HEAD TO
"ESCAPE THE ROCK" AT COUNCIL ROCK.
STAY TUNED RIGHT HERE FOR UPDATES.


2011/2012 HIGHLIGHTS ARE BELOW:

HARNER13@COMCAST.NET
SPRINGER BACK WITH EAGLES 2011/2012 WRESTLING CAPSUAL
P-W DUAL RESULTS 2011POWERADE RESULTS EAGLES TOP WISS 54-25
BLUE MOUNTAIN YEILDS 7 GOLD MEDALS,
FUENTES RECORDS 100TH VICTORY,
SPRINGER RECORDS 150TH VICTORY
NORRISTOWN PINS = NORRISTOWN WINS!
EAGLES STAY PERFECT AT HOME,
9 SENIORS SAY GOOD BYE  (1/12/12)
PHILLY INQUIRER ARTICLE
NORRISTOWN TAKES DOWN UPPER MORELAND 01/12/2012
ESCAPE THE ROCK DETAILS
MIKE SPRINGER:ATHLETE OF THE WEEK PRANTE BACK IN THE MIX!
CONGRADULATIONS TO SENIOR LARRY GORDON
ON HIS 100TH VARSITY WIN

VS MIKE McCLELLAND DTOWN EAST BY FALL :52 1ST

A TRIP ON WEDNESDAY 1/25/12 TO CHELTANHAM
YIELDED A 60-12 WIN

_______________________________
ON THURSDAY 1/26/12 THE EAGLES TOOK THEIR ACT UP TO
POTTSGROVE MS FOR THE 1ST ROUND OF THE 2012 DISTRICT DUALS
THE 2ND SEEDED EAGLES WRESTLED DOWINGTOWN WEST.
IT WAS A CLOSE ONE UNTIL THE BIG DOGS CAME IN AND CLOSED THE DOOR.  FINAL SCORE: NAHS 44-32 WEST
________________________________________________
THE EAGLES TRAVEL TO NEW OXFORD ON FRIDAY AM AND WILL WRESTLE IN A 2 DAY TOURNY THERE.
_________________________________________________
THE EAGLES WILL TAKE A SHORT TRIP OVER THE BRIDGE TO UM ON WED 2/1/12
__________________________________________________
NAHS HAS CR NORTH ON FRI 2/3/12 IN THE DISTRICT DUAL QTRS @ UPPER DUBLIN 6 PM
IF THEY WIN, THEY'LL HAVE THE WINNER OF SPRING-FORD VS PENNSBURY AT 8 PM
EAGLES ARE 2ND SEED IN DISTRICT DUALS
2012 DISTRICT 1 DUALS BRACKET
CLICK HERE TO SEE LARRY GORDON GETTING HIS 100TH VICTORY
2010 PENNSYLVANIA JUNIOR WRESTLING STATE CHAMPIONSHIPS
MOHEGAN SUN ARENA, WILKES-BARRE, PA.
TRIVIA ANSWER:
4 PJW STATE CHAMPIONS  FROM NORRISTOWN ARE:
TIMMY HARNER, CASEY KENT, 
SHANE SPRINGER & LARRY GORDON(2X)
A QUOTE FROM MY HIGH SCHOOL COACH
ONE OF THE  IMPORTANT THINGS HE TAUGHT ME ABOUT WRESTLING WAS:
"YOU ARE NOT GOOD
UNTIL YOU CAN PUT GOOD KIDS ON THEIR BACK!"
TIME FOR ANOTHER QUOTE,
I DON'T KNOW WHO FIRST SAID THIS.  IT MIGHT HAVE BEEN ME BUT I"M NOT SURE.  OVER THE YEARS IT HAS BEEN VERY TRUE IN ALL ASPECTS OF LIFE ESPECIALLY SPORTS.  I USE IT SO OFTEN THAT I SHOULD GET CREDIT FOR IT.
"LITTLE THINGS MAKE BIG THINGS HAPPEN"
READ EM, LEARN EM, LIVE EM!
UPDATE AND ANNOUNCEMENT AREA
BIG MARC ROBBINS
IS ATTENDING
CLARION
UNIVERSITY
DANNY GALLAGHER
IS ATTENDING
THE UNIVERSITY OF
PENNSYLVANIA
JIMMMY GALLAGHER
IS ATTENDING
ALBRIGHT
UNIVERSITY
TYREE GARDNER
IS ATTENDING
KUTZTOWN
UNIVERSITY
???
RAYMOND KARPINSKY
IS ATTENDING
TEMPLE
UNIVERSITY
WE LOVE TO BRAG ABOUT THE SUCCESS OF OUR KIDS.  I KNOW THERE IS MORE OUT THERE.  PLEASE EMAIL THE INFO TO US AND IT WILL BE POSTED PROUDLY.
UP NEXT FOR THE K-9 UNIT!
ICWL WEEK 4 SAT. JAN. 28, 2012
THE K-9 UNIT WILL BE TRAVELLING TO :
PENNBROOK MIDDLE SCHOOL
1201 NORTH WALES ROAD.
NORTH WALES, PA. 19454

THE K-9 UNIT WILL BE TAKING ON:
NORTH PENN, EAST NORRITON, & POTTSGROVE


WE NEED EVERYONE TO TURN IN THEIR NEW SINGLET ASAP SO THAT THEY CAN BE RETURNED

WE WILL BE TAKING THE PAL VAN THIS WEEK
PLEASE MAKE EVERY EFFORT TO BE ON TIME.  IF YOU NEED HELP, CALL A COACH EARLY.

YOUR NAME AND NUMBER OF MATCHES WILL BE LISTED HERE AFTER THE MATCH UP MEETING ON THURSDAY NIGHT.  CHECK BACK HERE FOR THOSE DETAILS.
(PLEASE NOTE THAT DUE TO SCRATCHES/NO SHOWS, NUMBERS ARE SUBJECT TO CHANGE)

MAKE SURE YOU CHECK IN BY WEDNESDAY NIGHT
EMAIL, PHONE, TELL A COACH AT PRACTICE
IF YOU DONT, WE WILL NOT SCHEDULE YOU MATCHES.


HEADGEAR ARE MANDATORY.  SEE A COACH IF YOU NEED ONE.

SPORTSMANSHIP IS THE MOST IMPORTANT ASPECT OF WHAT WE DO.
WIN OR LOSE.....BE A GOOD SPORT!
!
ITINERARY

  

SATURDAY JANUARY 28, 2012

7:15 AM            PAL VAN WILL DEPART      
7:35 AM            PAL VAN WILL ARRIVE       
8:00 AM        ROLL CALL AND WARM UP   
8:15 AM   SCRATCHES/MATCHES UPDATE
8:30 AM             WRESTLING BEGINS           
            
COACH MIKE GELMAN 609-462-1781 / COACH JOE RODRIGUEZ 484-557-3001
COACH JEFF WROTEN 610-592-4263 / REP SHAWN CATLOW-SIDLER 484-686-3017
REP BRIDGET SPRINGER 484-919-0151 / COACH CHUCK SPRINGER 484-919-0150

THE K-9 UNIT:
TRAINING TOMORROW'S CHAMPION
S
DIRECTIONS TO PENNBROOK MIDDLE SCHOOL
Enter starting street address:

City, State or Zipcode:
"WE DON'T QUIT, WE DON'T CRY,
WE PIN PEOPLE!"
WEEK 4 MATCH UPS FOR SAT. JAN. 28, 201
MATCHES ARE SUBJECT TO CHANGES

HERE IS HOW IT WORKS FOR THE MATCH #'S.   THE FIRST NUMBER IS THE MAT YOU ARE ON.  FOR EXAMPLE, 100 WOULD BE MAT 1, 200 WOULD BE MAT 2, 300 WOULD BE MAT 3 AND SO ON.     THE LAST TWO NUMBERS IS THE NUMBER OF MATCHES ON THE MAT.  FOR EXAMPLE, 201 IS 1ST MATCH ON MAT 2.  305 WOULD BE THE 5TH MATCH ON MAT 3.  COACHES ARE ASSIGNED TO EACH MAT TO HELP THIS OUT.  IT IS A GREAT SYSTEM ONCE YOU LEARN IT.  GOOD LUCK
!
CLICK HERE FOR WEEK 4 MATCH UPS
(UNLESS NOTED OTHERWISE)
PAL PRACTICES ARE AT:
EISENHOWER MIDDLE SCHOOL

1601 MARKLEY ST
NORRISTOWN, PA. 19401

ALL EVENTS  SCHEDULE IS AS FOLLOWS:
THU 01/05/2012     PRACTICE 6:30-8 PM (PAL)
FRI 01/06/2012 MIDDLE SCHOOL @ BALA CYNWYD 3:30PM (MS)
SAT 01/07/2012   MATCH @ HAVERTOWN HIGH 7:15AM (PAL)
SAT 01/07/2012   NAHS @ BLUE MOUNTIAN TOURNAMENT (HS)
SUN 01/08/2012     @ CR SOUTH   COUNCIL ROCK OPEN (PAL)

MON 01/09/2012  MIDDLE SCHOOL @ WELSH VALLEY 3:30PM (MS)
TUE 01/10/2012     PRACTICE 6:30-8 PM (PAL)
WED 01/11/2012   NAHS VS UPPER MORELAND @ HOME 7:00PM (HS)
THU 01/12/2012     PRACTICE 6:30-8 PM (PAL)
FRI 01/13/2012  MIDDLE SCHOOL VS ARCOLA @ HOME 3:30PM (MS)
FRI 01/13/2012  NAHS @ ESCAPE THE ROCK TOURNAMENT 10AM  (HS)
SAT 01/14/2012  MATCH VS WISSAHICKON @ THE PAL CENTER 8AM (PAL)
SAT 01/14/2012  NAHS @ ESCAPE THE ROCK TOURNAMENT 10AM  (HS)

TUE 01/17/2012     PRACTICE 6:30-8 PM (PAL)
WED 01/18/2012  MIDDLE SCHOOL @ TRED-EAST TOWN 3:30PM (MS)
WED 01/18/2012  NAHS @ UPPER DUBLIN  7:00 PM  (HS)
THU 01/19/2012     PRACTICE 6:30-8PM  (PAL)
FRI 01/20/2012 MIDDLE SCHOOL VS VALLEY FORGE @ HOME 3:30PM (MS)
SAT 01/21/2012 MATCH @ EISENHOWER VS NESHAMINY 8AM (PAL)
CANCELLED
SAT 01/21/2012  NAHS @ WILLIAMSPORT, PA. TOURNEY  (HS)CANCELLED
SUN 01/22/2012 UPPER MORELAND TOURNAMENT (PAL)

TUE 01/24/2012     PRACTICE 6:30-7:45 PM (PAL)

WED 01/25/2012     MIDDLE SCHOOL VS RADNOR  HOME 3:30 PM (MS
)
WED 01/25/2012     NAHS @ CHELTENHAM  7 PM (HS
)
WED 01/25/2012     PRACTICE 6:30-7:45 PM (PAL)
THU 1/26/12     NAHS @ DISTRICT DUALS POTTSTOWN 6 PM (HS)
FRI 01/27/2012  NAHS @ NEW OXFORD TOURNAMENT (HS
)
SAT 01/28/2012  MATCH @ NORTH PENN W/ POTTSGROVE 7:15AM (PAL)

SAT 01/28/2012 NAHS @ NEW OXFORD TOURNAMENT (HS
)
SAT 01/28/2012 PJW-EAST @ MAPLE POINT MS  (PAL)
TUE 01/31/2012     PRACTICE 6:30-8PM (PAL)


(PAL) = PAL EVENT
   (MS) = MIDDLE SCHOOL EVENT   (HS) = HIGH SCHOOL EVENT
REMEMBER TO CHECK OUT OUR NEW AWESOME EXCITING SITE BY CLICKING RIGHT HERE
GO NORRISTOWN EAGLES!!!
LAST UPDATED ON 01/27/2012
DIRECTIONS
TO THE PAL CENTER                             TO EISENHOWER MS
Enter starting street address:

City, State or Zipcode:
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City, State or Zipcode: